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	<title>Rockmonkey Outdoor Pursuits &#187; Company News</title>
	<atom:link href="http://www.rockmonkey.co.uk/blog/index.php/category/companynews/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rockmonkey.co.uk/blog</link>
	<description>Keep living the dream</description>
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		<title>Safety &amp; Rescue volunteers needed &#8211; BUCS Slalom, Nottingham</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/courses/firstaid/safety-rescue-volunteers-needed-bucs-slalom-nottingham/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/courses/firstaid/safety-rescue-volunteers-needed-bucs-slalom-nottingham/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 20:12:46 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Event Safety]]></category>
		<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Safety and Rescue training]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=219</guid>
		<description><![CDATA[It&#039;s that time of year again when we ask for volunteers to help us provide the rescue cover for the students at this year&#039;s BUCS Slalom at Holme Pierrepont, Nottingham. We need people to help provide safety cover THIS weekend, 26-27 February 2011. What&#039;s in it for you Tea/Coffees Lots of white water rescue practice! [...]]]></description>
			<content:encoded><![CDATA[<p>It&#039;s that time of year again when we ask for volunteers to help us provide the rescue cover for the students at this year&#039;s BUCS Slalom at Holme Pierrepont, Nottingham. We need people to help provide safety cover THIS weekend, 26-27 February 2011.</p>
<div id="attachment_220" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-220" href="http://www.rockmonkey.co.uk/blog/index.php/courses/firstaid/safety-rescue-volunteers-needed-bucs-slalom-nottingham/attachment/hauling-out-4/"><img class="size-medium wp-image-220" title="Rockmonkey Outdoor Pursuits White Water Safety and Rescue teams in Action" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2011/02/hauling-out-4-300x200.jpg" alt="Rockmonkey Outdoor Pursuits White Water Safety and Rescue teams in Action" width="300" height="200" /></a><p class="wp-caption-text">Rockmonkey Outdoor Pursuits White Water Safety and Rescue teams in Action</p></div>
<p><strong>What&#039;s in it for you</strong></p>
<p>Tea/Coffees<br />
Lots of white water rescue practice!</p>
<p>All are welcome, you don&#039;t need any formal qualifications, and you can do any job from dry throwlining from the bank, to chaseboating, to live-baiting. Bring your friends!</p>
<p>If this sounds good to you, get in touch!</p>
<p>will@rockmonkey.co.uk<br />
07941 645 520</p>
]]></content:encoded>
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		<item>
		<title>Safety and Rescue volunteers needed &#8211; BUCS Washburn race 2010</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/safety-and-rescue-volunteers-needed-bucs-washburn-race-2010/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/safety-and-rescue-volunteers-needed-bucs-washburn-race-2010/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 09:49:14 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Event Safety]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=202</guid>
		<description><![CDATA[It&#039;s that time of year again when we ask for volunteers to help us provide the rescue cover for the students at this year&#039;s BUCS white water race at the Washburn. We need people to help provide safety cover on the weekend of 27-28 November 2010. What&#039;s in it for you Tea/Coffees Food throughout the [...]]]></description>
			<content:encoded><![CDATA[<p>It&#039;s that time of year again when we ask for volunteers to help us provide the rescue cover for the students at this year&#039;s BUCS white water race at the Washburn. We need people to help provide safety cover on the weekend of  27-28 November 2010.</p>
<div id="attachment_205" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-205" href="http://www.rockmonkey.co.uk/blog/index.php/companynews/safety-and-rescue-volunteers-needed-bucs-washburn-race-2010/attachment/rescue-team-springs-into-action/"><img class="size-medium wp-image-205" title="White water safety and rescue team springs into action" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/08/rescue-team-springs-into-action-300x263.jpg" alt="White water safety and rescue team springs into action" width="300" height="263" /></a><p class="wp-caption-text">White water safety and rescue team springs into action</p></div>
<p><strong>What&#039;s in it for you</strong><br />
Tea/Coffees<br />
Food throughout the daytime<br />
Party tickets<br />
Parking tickets<br />
Lots of white water rescue practice!</p>
<p>All are welcome, you don&#039;t need any formal qualifications, and you can do any job from dry throwlining from the bank, to chaseboating, to live-baiting. Bring your friends!</p>
<p>If this sounds good to you, <a href="http://www.rockmonkey.co.uk/contact.php">get in touch</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Winter 2010 &#8211; a roundup</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/winter-2010-a-roundup/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/winter-2010-a-roundup/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 10:48:26 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=192</guid>
		<description><![CDATA[A selection of photos from the past few months&#8230;]]></description>
			<content:encoded><![CDATA[<p>A selection of photos from the past few months&#8230;</p>
<div id="attachment_193" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0032.jpg"><img class="size-medium wp-image-193" title="Rick Chant enjoying the Lakeland fells" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0032-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Rick Chant consults the map high in the Lakeland fells.</p></div>
<div id="attachment_195" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0034.jpg"><img class="size-medium wp-image-195" title="The traverse around Catsycam" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0034-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The traverse around Catsycam before a gruelling ascent of Y Gully.</p></div>
<p style="text-align: center;">
<div id="attachment_196" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0093.jpg"><img class="size-medium wp-image-196" title="Hiking up for one last run as the sun sets over the Cairngorm range" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0093-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Hiking up for one last run as the sun sets over the Cairngorm range</p></div>
<p style="text-align: center;">
<div id="attachment_197" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0115.jpg"><img class="size-medium wp-image-197" title="A quick rest before the descent from the top of Glas , Glenshee" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/04/IMG_0115-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">A quick rest before the descent from the top of Glas Maol, Glenshee</p></div>
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BUCS Slalom Safety and Rescue Cover</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/bucs-slalom-safety-and-rescue-cover/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/bucs-slalom-safety-and-rescue-cover/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 13:22:12 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Event Safety]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/index.php/uncategorized/bucs-slalom-safety-and-rescue-cover/</guid>
		<description><![CDATA[Big shout out to the team who helped provide Whitewater Safety and Rescue cover at the British Universities&#039; Canoe Slalom race at Nottingham last weekend. Rockmonkey staff couldn&#039;t have done it without your help! Mic Gardner&#039;s photos are here: http://www.facebook.com/album.php?aid=188215&#38;id=679881457]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 433px"><a href="http://photos-d.ak.fbcdn.net/hphotos-ak-ash1/hs425.ash1/23523_330487161457_679881457_4769278_4479499_n.jpg" target="_blank"><img class=" " title="Live baiter providing white water safety and rescue cover" src="http://photos-d.ak.fbcdn.net/hphotos-ak-ash1/hs425.ash1/23523_330487161457_679881457_4769278_4479499_n.jpg" alt="Live baiter providing white water safety and rescue cover" width="423" height="282" /></a><p class="wp-caption-text">Live baiter providing white water safety and rescue cover</p></div>
<p>Big shout out to the team who helped provide Whitewater Safety and Rescue cover at the British Universities&#039; Canoe Slalom race at Nottingham last weekend. Rockmonkey staff couldn&#039;t have done it without your help!</p>
<p>Mic Gardner&#039;s photos are here:</p>
<p><a title="White Water safety and rescue photos" href="http://www.facebook.com/album.php?aid=188215&amp;id=679881457" target="_blank">http://www.facebook.com/album.php?aid=188215&amp;id=679881457</a></p>
]]></content:encoded>
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		<title>Outdoor First Aid &#8211; Durham</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/courses/outdoor-first-aid-durham/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/courses/outdoor-first-aid-durham/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 14:11:39 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[First Aid]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=107</guid>
		<description><![CDATA[Last weekend, the Rockmonkey team headed to Durham city to deliver an outdoor first aid course for the University canoe club.  Here are some snaps from the course: We are able to provide outdoor first aid training to clubs, companies and other organisations around the country.  Prices from £60pp &#8211; please get in touch via [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Last weekend, the Rockmonkey team headed to Durham city to deliver an outdoor first aid course for the University canoe club.  Here are some snaps from the course:</p>
<p style="text-align: center;"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0072.jpg"><img class="size-medium wp-image-108 aligncenter" title="Talking to the casualty" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0072-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">
<p style="text-align: center;"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0075.jpg"><img class="size-medium wp-image-109 aligncenter" title="Applying a bandage to the lower leg" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0075-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">
<p style="text-align: center;"><a href="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0081.jpg"><img class="size-medium wp-image-110 aligncenter" title="Rolling a casualty using multiple team members" src="http://www.rockmonkey.co.uk/blog/wp-content/uploads/2010/01/img_0081-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">We are able to provide outdoor first aid training to clubs, companies and other organisations around the country.  Prices from £60pp &#8211; please<a href="http://www.rockmonkey.co.uk"> get in touch via the main Rockmonkey website.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Company beach holiday!</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/company-beach-holiday/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/company-beach-holiday/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:58:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=66</guid>
		<description><![CDATA[July 2009 saw us load up the vans and head to St Davids in beautiful Pembrokeshire for a week of fun in the sun.  Despite the howling gales we managed to get in the water every day and enjoyed some great waves at Whitesands beach as well as climbing at Porthclais and jumping and swimming [...]]]></description>
			<content:encoded><![CDATA[<p>July 2009 saw us load up the vans and head to St Davids in beautiful Pembrokeshire for a week of fun in the sun.  Despite the howling gales we managed to get in the water every day and enjoyed some great waves at Whitesands beach as well as climbing at Porthclais and jumping and swimming in the sea.</p>
<div class="wp-caption aligncenter" style="width: 433px"><img title="Assembling the BBQ" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs184.snc1/6160_665986560799_36807011_39687287_1220785_n.jpg" alt="Assembling the BBQ.  Photo:  Hannah Cawthorne" width="423" height="317" /><p class="wp-caption-text">Assembling the BBQ.  Photo:  Hannah Cawthorne</p></div>
<div class="wp-caption aligncenter" style="width: 433px"><img title="Team photo in Fishguard" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs164.snc1/6160_665986660599_36807011_39687307_2937129_n.jpg" alt="The team in Fishguard.  Photo:  Unknown tourist (thanks!)" width="423" height="317" /><p class="wp-caption-text">The team in Fishguard.  Photo:  Unknown tourist (thanks!)</p></div>
<div class="wp-caption aligncenter" style="width: 433px"><img title="Heading to the beach.." src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs184.snc1/6160_665986590739_36807011_39687293_2779471_n.jpg" alt="Preparing to hit the beach.  Photo:  Claire Sherwood" width="423" height="317" /><p class="wp-caption-text">Preparing to hit the beach.  Photo:  Claire Sherwood</p></div>
<p>Great holiday with great company!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A good cause&#8230;</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/courses/a-good-cause/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/courses/a-good-cause/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 14:25:19 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Company News]]></category>
		<category><![CDATA[Courses]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=35</guid>
		<description><![CDATA[We recently recieved an email from one of our previous clients, Trevor Lund with some information about a charity evening he is hosting in Ilkley to raise money for Marie Curie &#8211; a charity very close to his heart.  Rockmonkey Outdoor Pursuits were delighted to help, and have presented Trev with a prize for a [...]]]></description>
			<content:encoded><![CDATA[<p>We recently recieved an email from one of our previous clients, Trevor Lund with some information about a charity evening he is hosting in Ilkley to raise money for Marie Curie &#8211; a charity very close to his heart.  Rockmonkey Outdoor Pursuits were delighted to help, and have presented Trev with a prize for a free half-days climbing lesson for two people in the Peak District.  We wish Trevor all the best for his fundraising.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Friends of Rockmonkey Outdoor Pursuits</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/friends-of-rockmonkey-outdoor-pursuits/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/friends-of-rockmonkey-outdoor-pursuits/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 13:26:47 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Company News]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=19</guid>
		<description><![CDATA[RMOP has been &#034;live&#034; for a good few months now, and we thought it would be appropriate to say some thank yous to the people who have helped and supported us through our first year or so of trading! In no order, and apologies to anyone not specifically mentioned&#8230; Our parents for their support during [...]]]></description>
			<content:encoded><![CDATA[<p>RMOP has been &#034;live&#034; for a good few months now, and we thought it would be appropriate to say some thank yous to the people who have helped and supported us through our first year or so of trading! In no order, and apologies to anyone not specifically mentioned&#8230;</p>
<li>Our parents for their support during initial weeks of trading and believing in the business</li>
<li>Chris Lomas (<a href="http://www.chrislomas.co.uk">www.chrislomas.co.uk</a>) for his business advice and technical support</li>
<li><a href="http://www.flickr.com/photos/mattcorke/">Matt Corke</a> for letting us use some of his amazing photos for our website</li>
<li>Andy Stark for being a top canoe guide</li>
<li>Ash Woods for being a top chef and logistics boss on our canoe expeditions</li>
<li>Everyone in the BUCS WWR whitewater safety team who tirelessly pulled people out the water in cold and difficult conditions, you guys are legends</li>
<li>Russ and James of <a href="http://www.jmyachting.co.uk">JM Yachting</a> for providing quality powerboat services for our event work</li>
<li>Pete Cunningham of <a href="http://www.adventurelearning.co.uk/">Adventure Learning</a> for his superb first aid training</li>
<li>Anyone who sticks a RM sticker on their car, boat or paddles!</li>
<p>It&#039;s been a great start, and hopefully more exciting things to come!</p>
<p>Chris and Will</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome!</title>
		<link>http://www.rockmonkey.co.uk/blog/index.php/companynews/welcome-2/</link>
		<comments>http://www.rockmonkey.co.uk/blog/index.php/companynews/welcome-2/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 20:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Company News]]></category>

		<guid isPermaLink="false">http://www.rockmonkey.co.uk/blog/?p=5</guid>
		<description><![CDATA[Thanks for visiting our new blog, seems everyone is doing it nowadays so we thought we’d join the party at Monkey HQ.  This blog will become a place for news on upcoming trips as well as reports and photos from stuff we’ve already done!  Anyone on a Rockmonkey course or trip will be invited to [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for visiting our new blog, seems everyone is doing it nowadays so we thought we’d join the party at Monkey HQ.  This blog will become a place for news on upcoming trips as well as reports and photos from stuff we’ve already done!  Anyone on a Rockmonkey course or trip will be invited to publish onto the blog so there should be a host of content on its way!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	</channel>
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